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if my hands are a little sore it helps to run them under cold water, or as was the case with me one evening, in a cooler full of ice and water (though only for a couple of seconds). It seems to cool any swelling and relax the muscles, and feels really good
<font size="2" face="Verdana, Helvetica, sans-serif">I've heard other pros say this AW, altho I personally have never done it.
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if I warm up on a pad, for 10-20 minutes before playing a gig, (especially on hard-playing gigs!) I play with so, so, SO much less tension in my body--especially my hands, than when I don't. I also find that stretching helps me immensely as well
<font size="2" face="Verdana, Helvetica, sans-serif">AbsoLUTEly.